How do you know if a romantic relationship is healthy or unhealthy?

hey everyone and welcome to top think today we’re going to learn about 12 signs of a romantic relationship now let’s begin

Number one zero reaction anxiety do you ever hold something back because you’re worried about how your partner is going to react in your normal everyday life you. spend so much time monitoring your behavior you stop acting like yourself and cater to the people around you. but your relationship should be a safe space somewhere you can take off your filter where you can express anything you want to express without being scared or embarrassed. if you have zero reaction anxiety it means you trust your partner to embrace who you are in a long-term relationship. v

Number two healthy disagreements no one expects you to agree on everything people often imagine romantic relationship. as this perfect utopia where the two of you are in sync 24/7 you see eye-to-eye on every decision you complete each other sentences your visions of the future couldn’t be more similar but that’s not what a romantic relationship and positive relationship really looks like.

the truth is there will be disagreements  there will be times when you argue times when you have trouble understanding the other person’s  point of view and hey that’s okay in fact it’s healthy for partners to butt heads every once  in a while a disagreement often means that you’re actively trying to find a compromise that benefits  the both of you you see the happiest relationships aren’t dominated by a single partner one person’s  opinions shouldn’t completely overshadow the others that really defeats

the purpose of being in a relationship should be about sharing your life not finding someone else’s life to control this is a trap that many young couples fall into one person wants to keep their happy, so they pretend that their own opinions aren’t important, but this is a recipe for disaster think you’re doing your partner a favor

but they want you to express yourself even if your opinions don’t line up with theirs just make sure that you’re not disagreeing all the time if you’re arguing constantly then there’s probably a deeper problem with the relationship as a whole the same rule actually applies to your friendships having a few disagreements is healthy but too many means your romantic relationship might need some work

Number three division of space every strong relationship  should have two things space and boundaries even though the two of you like being together well you  need time to exist as individuals without those limitations many people start to feel suffocated  they become codependent on their partners

 because they forget who they are outside of the romantic relationship creating physical space is a great way to reclaim that feeling of Independence when you’re separated from your partner you have the freedom to focus on what you want to do you might for example take that time to reconnect with the other important people in your life like friends and family because a romantic relationship no matter how serious

romantic relationship

it is shouldn’t consume your individuality  you should still have your own interests your own ambitions and your own social bonds the emotional  boundaries exist for the same reason in a romantic relationship you need to respect your partner’s  freedom to feel and make choices on their own the two of you might think alike but you shouldn’t act  like you have one brain hey it’s okay for you to like one thing while your partner likes another  you should make an effort to understand each other’s interests but boundaries are a romantic relationship  way of maintaining your individuality

Number four displacing frustration do you feel like you have  to be right all the time do you fight your partner on every little thing these are both signs of an  unhealthy relationship now as much as you want to argue that need to be right is much less important  than your partner’s feelings both of you should be willing to give in if

it’s in the best interest  of your romantic relationship now I’m not saying that you can’t be frustrated with your partner that’s just  not possible even the most loving relationships create their fair share of negativity but the  difference is that people in romantic relationship learn how to manage their frustration instead of  berating or yelling at their partner they blow off steam by working exercising or venting to  their friends most of the time this helps them realize one of two things either that this is  something important they should calmly talk to their partner about or that being rights  well it really isn’t worth it

Number 5 avoiding withdrawal one of the most destructive moments in a romantic relationship is when one partner begins to pull away, they become emotionally distant they might not seem enthusiastic about spending time with you this kind of withdrawal can mean a few different things so let’s highlight the worst-case scenario when your partner is constantly acting distant, they may not be willing to put in 

the effort anymore they’re choosing to step back  and let things fall apart now of course this ambivalence doesn’t just pop up out of nowhere  persistent withdrawal usually stems from feelings of neglect anger or irritation no matter where it  comes from withdrawal is a huge red flag in a romantic relationship each partner actively  works to close that distance they don’t withdraw into themselves they encourage each other to be  open and expressive so if you notice your partner pulling away give them a chance to tell you why 

How Can I Understand My Human Behavior Better? – (

Number six conflict kindness no matter how heated things get romantic relationship couples are always kind to one  another they definitely get angry and frustrated like everyone else but they won’t resort to  insults or personal attacks you’ll never hear them tear their partner down just to get their point  across one of the keys to a healthy relationship is to show kindness throughout conflict as strange  as it sounds you can argue with someone while still making it clear that you care about how  they feel

Number seven diverse experiences many couples fall into the same trap they get bored  because they forget how to be spontaneous it’s easy in the early stages of a relationship to do  new and exciting things together but over time you’ll settle into a comfortable routine you’ll  visit the same places you’ll spend time with the same people it seems like smooth sailing  but this constancy is unhealthy in the long run healthy couples need spontaneity to keep their  relationship from getting stale

it’s common for two people to break up simply because they got tired of each other you might slowly but surely forget why you fell for your partner in the first place the excitement of a new experience can remind you of why you’re still with them you can rediscover how much fun the two of you have together and if your relationship is starting to feel like another part of your routine then those moments are priceless

Number eight consistent encouragement you should always be able to rely on a close friend or romantic relationship partner for support not just when you’re doing something they want you to do they should encourage you anytime you found something you care about because

it matters to you it should also matter to them many partners try to mold their significant other into the person they want them to be they end up falling more in love with the idea of someone than the actual person romantic relationship and couples don’t try to control each other’s lives they know that their role is to provide you with encouragement and not to make your decisions for you

Number nine open avenues if you want to improve your relationship set aside time to check in with your partner in one way or another you should be regularly asking them how they feel about the romantic relationship are they happy are their needs

being met is there anything you can do better the goal is to establish a time when you both can get things off your chest that way neither of you has to bottle up any negative emotions but it’s critical that you’re receptive to what their concerns are your partner needs to you’ll like they can be genuine and honest with you otherwise these open avenues will create more conflict than they’ll resolve

Number 10 accepting past mistakes you can’t control your past and neither can your partner that’s why in a healthy relationship you shouldn’t hold your partner’s past mistakes against them as frustrating as they are those mistakes aren’t going to disappear no matter how guilty you make

them feel the most your partner can do is apologize and keep history from repeating itself that means they’re depending on you to forgive and forget by holding a grudge you’re telling them that they haven’t earned your trust if that really is the case then you may need to reconsider your entire relationship

Number 11 recognizing recurring conflicts you and your partner have the same fights over and over again many unhealthy couples will butt heads over one or two issues for years when you fight about anything long enough

it drives a wedge between you the subject creates so much frustration and contempt that it becomes almost impossible to view your partner in a positive light romantic relationship couples know that fighting over the same issues isn’t productive so they stop fighting and home in on the real root of the problem they figure out why they can’t get past this obstacle and then come up with a compromise that satisfies them both

Number 12 realistic expectations not every relationship  becomes a lifelong commitment some couples have major issues that just can’t be resolved no matter  how good their communication is you might want to live in different places or maybe you live  very distinct lifestyles these differences might trigger the end of your relationship but you’re  not doing yourself any favors by pretending that they just don’t exist hey thank you for  watching top think and be sure to subscribe because more incredible content is on the way


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